I was overwhelmed and stressed, having a hard time making decisions, even the simplest ones, like where to go for a walk.
You create a space that is inviting and rich and I trust your skillful lead. Working with (you) Irene has given me myself. It's not that you or the class content has all of the answers, it's more that it opens the doors and window and gates to better find your own answers. You weave science, philosophy, ancient wisdom, with personal experience and practical application.
Some self-help approaches or organizational systems can be overwhelming - like they are trying to make you different, to fit a different mold. This work with Irene, made it feel easier to find and be me - wonderful and powerful, flawed and unique, and complete. I am by no means an expert, a master, or done with this work, but I have a better roadmap and travel guide in Irene!